A 20 minute walk every morning before I start work has really helped me to feel happy and energized through lockdown
Updates
Today I got back on my bike and cycled to work. It's been a long time and I feel great!
A 20 minute walk every morning before I start work has really helped me to feel happy and energized through lockdown
Today I got back on my bike and cycled to work. It's been a long time and I feel great!